In
the Equine Gestalt Coaching
program I'm in we deal with anger...a lot. For those of us still students, we
are working on finishing our "unfinished business"in order to stay
centered when the time comes that we are certified coaches and helping our
clients find their healing.
Unlike
many girls, my daughter Loreli, doesn't hold her anger in, it is out and in
your face! In some ways I feel proud of that (although it wasn't my doing)
because as women we often aren't "allowed" to be angry. We are
allowed to cry but as far as anger goes, well, it's our job to stuff it, not
show it.
So,
yay, for outwardly shown anger...kinda ;-) Sometimes though, that anger can
turn inward--and last night for Loreli it was turning inward in an icky way. I
could hear her muttering that she was stupid and that she ought to be able to
get it. She was working on some math homework that required a lot of focus. The
math problems weren't that hard, double digit addition, but they were in this
weird format and for the final answer to be correct she had to get each
successive problem exactly right. If there was even one little mistake
everything else beyond that was wrong too. Ugh. Loreli is a smart cookie and
can usually whip through her homework in no time but last night was tough. She
worked on it before dinner and then after dinner as well and held herself
together admirably. Little breakthroughs of, "This is STUPID!" would
pop up and I would agree with her--then she would go back to work.
After
dinner she and Brad tackled it together and she was really getting pretty
worked up about it. She had invested at least an hour in this worksheet and
still wasn't finished. I suddenly remembered my training and asked her to go
get a stuffed animal. She came back carrying a skunk! I put the dogs outside,
moved everything off our couch and showed her what to do: I took the skunk by
the tail, beat it on the leather couch (which made a satisfying thwacking
noise!) and screamed, "Dammit, dammit, dammit! This is the WORST homework
ever! I hate it! Arrrrggggghhhhhh!!!!!" Then I handed her the skunk. She
looked at me wide eyed, with a huge smile on her face and said,
"Really?" I grinned, "Yep, go for it!" She gave the couch a
few half-hearted whacks but when I told her she could say whatever she wanted,
she gave it her all! "Stupid stupid STUPID! I hate this homework! DAMMIT
DAMMIT DAMMIT!!!" I jumped up and down and yelled with her, "Go Loreli
go!"
After
some minutes of beating the stuffing out of the couch she calmed down and went
back to that homework and hammered at it until it was done.
PROUD
MOMMY! Both of myself for giving her that outlet and of Loreli for allowing it!
Oh, I love this SOOOOOOOO MUCH! So TRUE. And right now I really need a Dammit doll for my son, who is getting bullied and externalizing AND internalizing in not the greatest ways. THANKS!
ReplyDelete(Something tells me it will do my daughter good too...soon enough)
<3
Let me know how it goes! :-)
ReplyDelete